It is considered to have a pungent (Katu) taste and heating (Ushna) potency, making it effective in balancing Kapha and Vata doshas while potentially aggravating Pitta if used in excess. Yellow mustard seeds are rich in essential nutrients and possess anti-inflammatory, digestive, and detoxifying qualities. They are often used to stimulate appetite, enhance digestion, and support metabolic fire (Agni).